{"id":2541,"date":"2017-08-17T13:40:01","date_gmt":"2017-08-17T16:40:01","guid":{"rendered":"https:\/\/qualityacademia.com.br\/?p=2541"},"modified":"2021-11-30T10:31:24","modified_gmt":"2021-11-30T13:31:24","slug":"novidade-q-funcional-venha-mudar-seu-sistema-de-treino-e-se-impressionar","status":"publish","type":"post","link":"https:\/\/qualityacademia.com.br\/?p=2541","title":{"rendered":"Novidade &#8211; Q Funcional, venha mudar seu sistema de treino e se impressionar"},"content":{"rendered":"<p>E o QFuncional est\u00e1 revolucionando o treinamento dos alunos\u00a0<a href=\"https:\/\/www.facebook.com\/qualityacademia\/\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=2095597340580992&amp;extragetparams=%7B%22directed_target_id%22%3A0%7D\" data-hovercard-prefer-more-content-show=\"1\">Quality Academia<\/a>.<\/p>\n<p>Sabe quais s\u00e3o as vantagens do treinamento funcional?<br \/>\nFortalecimento muscular, melhor postura, diminui\u00e7\u00e3o de dores lombares, aumento da frequ\u00eancia card\u00edaca, mais resist\u00eancia e equil\u00edbrio.<br \/>\n<span class=\"text_exposed_show\"><br \/>\nSeja aluno\u00a0<a href=\"https:\/\/www.facebook.com\/qualityacademia\/\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=2095597340580992&amp;extragetparams=%7B%22directed_target_id%22%3A0%7D\" data-hovercard-prefer-more-content-show=\"1\">Quality Academia<\/a>\u00a0e participe do QFuncional<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-3264 size-full\" src=\"http:\/\/qualityacademia.com.br\/wp-content\/uploads\/2017\/08\/F1.png\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/qualityacademia.com.br\/wp-content\/uploads\/2017\/08\/F1.png 900w, https:\/\/qualityacademia.com.br\/wp-content\/uploads\/2017\/08\/F1-300x300.png 300w, https:\/\/qualityacademia.com.br\/wp-content\/uploads\/2017\/08\/F1-150x150.png 150w, https:\/\/qualityacademia.com.br\/wp-content\/uploads\/2017\/08\/F1-768x768.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>E o QFuncional est\u00e1 revolucionando o treinamento dos alunos\u00a0Quality Academia. Sabe quais s\u00e3o as vantagens do treinamento funcional? Fortalecimento muscular, melhor postura, diminui\u00e7\u00e3o de dores lombares, aumento da frequ\u00eancia card\u00edaca, mais resist\u00eancia e equil\u00edbrio. Seja aluno\u00a0Quality Academia\u00a0e participe do QFuncional<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2541"}],"collection":[{"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2541"}],"version-history":[{"count":1,"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2541\/revisions"}],"predecessor-version":[{"id":3265,"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2541\/revisions\/3265"}],"wp:attachment":[{"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qualityacademia.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}